If you’ve walked through an aisle of groceries recently, you’ve probably noticed just how well-known sparkling water is. Once a nebulous item and now takes over entire shelves. But in all the marketing and colourful cans, a important question is: Is sparkling water healthy for you?
Similar to many questions on health, the answer is dependent on the kind of sparkling water you choose. Different sparkling waters aren’t the same. The difference lies in the ingredients and this is the reason organic sparkling water like Sovany distinguishes itself.
Image credit: sovany.com
The Benefits of Sparkling Water: More Than Just Bubbles
Let’s begin with hydration. Hydration is vital for everything, from mood to digestion. Water that is plain is ideal, however many people don’t like it so much that they drink regularly. Sparkling water is a great alternative.
One of the main benefits of sparkling water is that it stimulates people to drink more. The effervescence is light and gives pure water the sensation of refreshing that it doesn’t usually deliver. Sovany takes it a step further by introducing real fruit flavors Green Apple Raspberry and Tangerine to the water without any artificial or added sugars. Sovany is a fantastic choice for people struggling to keep their water intake in check.
Is Flavored Sparkling Water Good for You?
Now comes the big question: Is flavored sparkling water good for you? The answer hinges on transparency and ingredients. Commercially-made flavored water can be laced with sugars, artificial sweeteners and preservatives. These ingredients could reduce their health benefits.
Organic sparkling water, such as Sovany it has a better profile. Sovany is certified organic by the USDA, non-GMO and gluten-free. It is also free of added ingredients. Its taste is not a consequence of syrups or chemicals but from actual fruit juice. It’s also not contaminated by added sugars. This makes it a fantastic alternative to juices and sodas which are high in calories.
The digestive Perks of Carbonation
Unknown benefits are that sparkling water may help in digestion. According to studies, carbonation may assist with digestion, bloating and promote a more relaxed feeling after a meal.
Sparkling water contains gentle bubbles which can assist in the movement of food through the digestive tract. This helps reduce feelings of sluggishness and fullness after eating. Certain studies suggest that carbonated water could ease constipation through stimulating the natural bowel movement. This is what makes Sovany an ideal companion to meals, not just refreshing but also possibly beneficial to digestion health.
Reduce your sugar intake by making the right choice
As consumers are becoming more conscious of the detrimental health effects of sugar, such as diabetes, obesity and dental issues, they are searching for beverages that can quench their thirst without adding unnecessary sugar into their diets. Organic sparkling water is a winner yet again.
Sovany is a sparkling beverage that delivers the same satisfaction as soda, without the crash of sugar. Sovany’s subtle sweetness reduction can be beneficial for those who are used to sodas and sweetened beverages.
For those concerned about the effects of sparkling water on tooth or bone density, recent research has provided assurance. Carbonation isn’t the sole threat to dental health. It’s actually sugar. Sovany is much less detrimental to enamel as it doesn’t contain any sugars added to it.
Making the switch: Why Sovany is a Must-See Part of Your Day
Are sparkling waters healthy? You should choose the best type. Sovany’s clean water and potential benefits for digestion with no added sugar is perfect for those looking to enhance their drink routine.
Sovany’s easy-to-drink sparkling water is ideal as an evening drink, a delicious food or drink, and can help you remain well-hydrated. Organic sparkling water, with its fresh flavors and carefully selected ingredients is both delicious and healthy. So next time you’re searching for something bubbly, reach for Sovany and sip smarter.